You can do this, and we are here to help you when you need it. We know in our hearts you can accomplish your dreams, and we won’t stop believing in you. We choose to work with insurance including Medicaid to serve those most in need. We will be your witness as you try new things to help yourself, as you access confidence, independence, and hope. Now rise to your fullest potential and have others see you as you are meant to be seen.

 

Services Offered

 

Populations we serve include adolescents (13-18 years old), young adults (18-25 years old) and adults (25-55). We value working with diverse clients that bring several challenges to therapy in order to provide a holistic support system to catalyze positive change in several areas of their life! We can support clients with anxiety, depression, defiance, bi-polar disorder, trauma, self-esteem challenges, life transitions, and relationship conflict. 


Specialties

Clients seeking therapy will participate in client-centered Cognitive-Behavioral Therapy (CBT) to gain new insight and skills for personal growth. Eye-Movement Desensitization and Reprocessing (EMDR) is another evidence-based therapy we offer that is utilized for support of clients with current or past traumatic experiences. Our team members are either currently trained or in the process of completing their training in EMDR therapy.


For more information on EMDR, visit the resources page at http://emdria.site-ym.com.


Adjustment / life changes

Therapeutic support to process anticipated and unanticipated life changes that can increase reported stress.


Anxiety

Worry that is uncontrollable and can present with physical symptoms not limited to, stomach pain, sweating, flushing, nervousness, feelings of being on edge, nausea, tense muscles, increased heart rate, and sleep disturbance.


Bipolar / Mood Disorders

A mood disorder that describes periods of mania or hyperactivity as well as depression.


Depression

A period of feeling sadness, loss of pleasure, and/or a loss of energy that impacts activities in life and can present with symptoms not limited to, eating more or less, weight gain or loss, increased tearfulness, irritability, isolation, and sleep disruption.


EMDR / Trauma Counseling

Therapeutic support to process life-threatening or negative events that have caused disruption in life with symptoms not limited to, nightmares, reliving trauma, avoidance, being on edge, feeling unsafe, and inability to foster healthy relationships due to trauma.


Grief & Loss

Healing to process loss, including death, divorce, end of relationships, illness, and other negative life events.  Support around possible emotions of anger, disbelief, and depression that are part of the grieving process.


A setting that allows several individuals to interact with one another in order to practice skills and build relationships in their mental health work. Check out our current groups here.

GROUP THERAPY


Individual Counseling

One-to-one therapeutic support to identify problems and explore solutions in collaborative ways.


Relationship Conflict

Identifying fighting or conflict patterns between family members, couples, peers or other supports with exploration and practice of new skills to strengthen relationships.


Counseling strategies to increase self awareness and improve purpose by finding meaning.

Self-Discovery


Self Esteem / Self Identity

Therapeutic support to identify, highlight, and enhance strengths for positive growth and increased self-worth.


Cancellation Policy

Cancellations must occur 24 hours prior to appointment. If cancellations don’t occur at 24 hours prior to the appointment scheduled, the client will be expected to pay a cancellation fee for the missed appointment.

Payment options

Aetna, Medicaid, private pay and sliding scale.